So today I wanted to talk about Fitness.
In my life personally I have lost 20 pounds in a year and a half and to be honest I never thought I would lose any ,and it all started with Beachbody.
And now I have implemented a way to lose weight without it.
Currently I’m working on my own weight loss course, which I plan to share on teachable. There I will be sharing routines that goes over what I did to lose weight. It’s like having your own personal trainer in one, but this time you actually get to lose the weight.
Keep in mind that there are a lot of online personal trainers that you may encounter and none of them actually give you the results youwant. My course covers all of that and you will actually lose weight, which was the whole purpose of obtaining an online course /coach.
I even went and took some courses on personal training through canfit pro and udemy.
I also have a knack for fitness and I want to be able to help people that have a hard time losing weight .
Some think that they may never be able to lose weight. But there are some courses that you can buy like mine that will make losing weight a reality.
So if you’re in search of a new course or personal trainer that will get you the results you need then try my course here. The website is coming soon.
What I wanted to talk about was how one goes about tracking their fitness.
Before, when I started going to the gym, I wanted to keep track of my fitness activity.
I was thinking that maybe I should get a personal a planner to record all of the times that I did certain workouts at the gym.
I had noticed that some members would log their workouts in a notebook which is a very old school way I noticed .
I was first searching online on how to track my workouts and stumbled upon fitness trackers.
My mom talked me into getting a Fitbit.
I love my fibit it is all the Rave whenever I work out, I just tap on the screen a few times and it logs it for me ,and then I can use the app on my phone to monitor my workout activity and weight loss.
I have to say that I use the warranty and had my tracker replaced already once, so it’s kind of fragile and it’s life expectancy was less than a year.
But I’m glad that they had a warranty. The band is rubber and also broke so I had to get a cloth banned from Amazon which is still lasting for me now.
If I were to rate this device, I would give it a 9 out of 10 stars because I had to replace the tracker with my warranty, and if it broke after the warranty, then I would have to buy a brand new one. Which I did not like the idea of .